Summary – Gout
Gout is a very painful issue mostly seen in hand or legs. If you are also suffering from this pain this article is for you. Because I am going to give you some tips to get rid of it as fast as possible. So do read this article fully to extract much from it.
Eating one or two bananas daily is believed to treat gout symptoms because bananas are high in potassium which prevents uric acid crystals from forming in the body. Additionally, if uric acid crystals have already formed in the body, the potassium will prevent them from solidifying so that they are more easily flushed out of the body by the kidneys.
The high antioxidant properties in cherries reduce uric acid buildup and relieve associated gout pain. In fact, several studies have shown the effectiveness of cherries in the treatment of gout. When participants ate 10-12 cherries (fresh fruit is better than fruit extract) up to 3 times per day, gout attacks decreased by 35%. Be warned though, cherries contain a high amount of sugar, offsetting the beneficial properties of this home remedy for diabetic patients with gouts.
3. Cold water
Cold helps to reduce swelling. In the case of gout, though, it is important to soak the affected area in cold water for pain relief rather than use ice. Ice is considered one of the ineffective gout treatments that can damage the skin and make the condition worse.
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4. Lemon Juice
Lemon juice is often combined with baking soda in the treatment of gouts to neutralize the excess uric acid in the body. Most individuals who attempt this method will mix the lemon juice directly with the baking soda. After it stops fizzing, drink the mixture right away. Ingesting this combo multiple times throughout the day helps to minimize gout’s pain. The vitamin C in the lemon juice is also thought to help with gout pain and reduce inflammation.
Ginger root is known for its anti-inflammatory properties. It’s been found to be mildly effective in easing the pain associated with inflamed joints. When treating gouts with ginger root, individuals can use ginger root in recipes and/or mix ginger root with warm or boiling water and drink as a tea. Ginger root can also be used topically as a paste to relieve pain associated with gouts.
We bet you didn’t think of exercises as one of our natural gout remedies. Exercise reduces the level of uric acid in the body by normalizing insulin levels. Exercise will help to reduce the frequency and severity of flare-ups.
Conclusion – These are the Effective Home Remedies For Gout. I hope this article helped you if so then leave a feedback behind because it’s free and it means a lot to me.
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